My self-designed course in Food for the Eco-Conscious continues. This week I got Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
by Kris Carr. It's a great compliment to the other books I've been reading and has given me more ideas in how to shake up my eating habits and make life healthier.
by Kris Carr. It's a great compliment to the other books I've been reading and has given me more ideas in how to shake up my eating habits and make life healthier. I was already a fan of Ms. Carr after seeing her documentary Crazy Sexy Cancer
. She is beautiful, talented, and (most importantly) energetic about empowering people to change their lives and our planet.
. She is beautiful, talented, and (most importantly) energetic about empowering people to change their lives and our planet. 
I have never had cancer, but I do have a family history and I am interested in making a difference in my life and the world. This book is for me, and anyone else looking to become educated on what they are chowing down. You may not go gung-ho on the crazy, sexy, diet. I'm not yet. But there are plenty of helpful tips that one can adopt slowly over time, from skin brushing to becoming a green juice goddess.
I am going to combine this with The Kind Diet to customize it for my life. So green smoothies and alkaline foods here I come!
Also, check out Crazy, Sexy, Life where there is an active community of do-gooders, eat-wellers such as yourselves.
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